Entries for January 2019

Healthy & Fit | Better Bones & Balance
Bone and Balance Academy BETTER BONES & BALANCE Better Bones & Balance is a research-based exercise class designed to improve bone health, muscular strength, and balance in a fun, social community environment.  NEW TERM Mon, Wed, Fri Jan 2 through August 30 9, 10, and 11a.m. classes CARVLIN HALL of St. Philip Neri Church 2408 SE 16th Ave Register online: Learn more about the Better Bones & Balance currculum and original research done at Oregon State University.

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