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Bone and Balance Academy


BETTER BONES & BALANCE
Better Bones & Balance is a research-based exercise class designed to improve bone health, muscular strength, and balance in a fun, social community environment. 

NEW TERM
Mon, Wed, Fri
Jan 2 through August 30
9, 10, and 11a.m. classes

CARVLIN HALL of St. Philip Neri Church
2408 SE 16th Ave

Register online: boneandbalanceacademy.com

Learn more about the Better Bones & Balance currculum and original research done at Oregon State University.

Extension.oregonstate.edu/physicalactivity/bbb

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